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Sean Payton details what makes Denver Broncos offseason successful

June 15, 2025 by Mile High Report

NFL: Denver Broncos Minicamp
Ron Chenoy-Imagn Images

Payton said he looks at specific areas, and if players aren’t doing them, that can keep them from playing.

Good morning, and happy Father’s Day to the Broncos Country dads!

The dead period has arrived.

The next time we hear or see from the Denver Broncos, it’ll be for training camp. Now it’s a matter of evaluating how the Broncos did in OTAs and minicamp. There are some definite takeaways from Denver’s minicamp, but the only person whose opinion matters is Sean Payton.

When asked by the local media on Thursday what makes a successful offseason, the Broncos head coach said:

“We’re probably the only team that stays in Phase One for five weeks. So, I would say the most important thing we do is lift, change our bodies, run, condition. We’ll have plenty of time for football. There’s a reason we spend five weeks and we don’t even go near (football). I don’t want them pulling into the parking lot in April thinking they’re coming to football practice. I want them coming here knowing that they’re going to get a good workout in, good lift in. So that would be the most important thing.”

As with most things, Payton learned and took his philosophy on strength and conditioning from Hall of Fame coach Bill Parcells. Given how strong, pun intended, in that area Denver has been since Payton’s and Beau Lowery’s arrival, it’s worked.

“I remember, I had the quarterbacks and receivers,” Payton said to the Denver media. “First week, they’re lifting, and I got them out on the field. Now they’d been with us four days. He walks to the door outside the practice field, and he’s just looking at me. He says, ‘If one of these receivers gets a hamstring [injury], I’m going to have another quarterback/receiver coach.’ And he was right. In other words, we don’t know at that moment where they’re at from a conditioning and strength standpoint. So, I would say that was him.”

Payton said that assignment and alignment are really important in evaluating his players without pads.

“That can keep a player from playing,” he said. “We always talk about the three ways you’re being evaluated. Does the player know what to do? Is he trying to do what’s being coached? Then lastly, how well does he do it? So, assignment, alignment, technique. Those things.”

Now that this phase of the offseason work is behind them, how does Payton feel about the Broncos compared to a year ago? Since people love comparisons, and with how successful last season was, there are expectations (and hope) that Denver can take the next step toward competing for a championship.

That’s especially true with quarterback Bo Nix going into his second year, a dominant defense, and the players the Broncos added in free agency and the NFL Draft.

“That’s hard to answer,” Payton said. “You hope that we’re further along because we played a lot of young players a year ago. Ninety-one million dead cap is two-thirds of an operating budget. So, a lot of young players got a chance to play. So, you hope quite naturally that those guys are further along.”

Broncos news

Broncos Notebook: Denver wraps up offseason program, QB Bo Nix ‘playing fast’ ahead of Year 2
“Less pause, less hesitation with the play call in the huddle,” Head Coach Sean Payton said of Nix’s play this spring.

‘It’s going to help the competition’: Broncos add ‘another good football player’ to running back corps in J.K. Dobbins
“When a play’s blocked, you want to see that yardage and some [extra],” Head Coach Sean Payton said. “The good runners, they have a little spaghetti sauce to the recipe that’s important.”

Sean Payton sprinkles plenty of sugar in Broncos’ final offseason workout | 9news.com
Broncos head coach said there is “less pause, less hesitation” to QB Bo Nix in his second season.

Inside Broncos: Paton and Payton’s successful partnership | 9news.com
Reed Burckhardt highlights the productive synergy between Broncos’ coach Sean Payton and GM George Paton, emphasizing their collaborative approach.

J.K. Dobbins — ‘No-brainer’ joining forces with ascending Broncos – ESPN
Broncos running back J.K. Dobbins, fresh off signing a one-year deal Tuesday, said it was a “no-brainer” to sign with Denver, a team he believes is poised to compete for a Super Bowl.

NFL news

Cowboys’ Dak Prescott wants a Super Bowl title, legacy ‘be damned’ – ESPN
Cowboys quarterback Dak Prescott says he’s focused on winning a championship and not concerned with his legacy.

Ex-NFL star Antonio Brown facing attempted murder charges in Miami shooting | AP News
Former NFL player Antonio Brown is facing an attempted murder charge stemming from a shooting that took place during an altercation outside an amateur boxing event in Miami, according to an arrest warrant.

2026 NFL draft sleepers: Scouts pick under-the-radar players – ESPN
We asked NFL evaluators to pick out prospects in next year’s draft class who aren’t being talked about enough right now. Here are 10 names to know.

Bradley Chubb: Dolphins ‘were lying’ about culture change last year
After an underwhelming 2024 campaign for the Miami Dolphins, Bradley Chubb said this week that the team was ‘lying’ about feeling a culture change last season, but this year believes a difference is ahead.

Chiefs’ Travis Kelce reportedly cuts 25 pounds in offseason after career-worst receiving campaign – CBSSports.com
Kelce, 35, aims to bounce back after posting personal lows in receiving yards and touchdowns in 2024

NFL Merchandise Sales Tell a Clear Story of Who is the Most Popular – Yahoo Sports
NFL merchandise sales for 2024 tell a clear story of who the most popular players are in the league.

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